Book a Sports Physio in Inner West Sydney
At Lilyfield Physiotherapy, our sports physio team is led by highly experienced specialists, including Kam Bhabra, who brings elite international experience from his time with Arsenal Football Club and working alongside top PGA Tour golfers such as Justin Rose, Ian Poulter, and Luke Donald.
Our dedicated team, including experienced physiotherapist Niamh Davies and exercise physiologist Angel Nang, also actively support local Inner West Sydney teams and athletes, providing tailored rehabilitation programs, detailed biomechanical analysis, targeted manual therapy, and advanced conditioning strategies.
Trust our renowned physios to help you recover faster, enhance your performance, and stay injury-free.
You’ll find us at:
Appointment Pricing
- Initial Consultation: $160
- Review Assessment and Consultation: $155
- Standard Consultation: $125
Please note: A cancellation fee of $83 applies for cancellations within 24 hours of the scheduled appointment.
Our Sports Physio Services
Our sports physiotherapy services are designed to support you through every phase of your athletic recovery and performance journey. Using evidence-based techniques specific to your sport and goals, our experienced team helps you recover from injury, improve movement, and return to activity with greater strength, confidence, and resilience.
Ready to Transform Your Performance With Expert Sports Physio?
Whether you're recovering from a sports injury, aiming to enhance your athletic performance, or looking to prevent future setbacks, our experienced sports physiotherapists are here to help. Our tailored, evidence-based programs are specifically designed to accelerate recovery, build strength, improve agility, and keep you performing at your best. Book your sports physio appointment online today and take the first step towards achieving your athletic goals with confidence.
Sports Injuries We Treat
At Lilyfield Physiotherapy, our experienced sports physios provide effective, targeted care for a wide range of common and complex sports-related injuries, including:
- Knee injuries, including ligament sprains, ACL injuries, and meniscus tears
- Ankle sprains and instability
- Tendon injuries such as Achilles tendinopathy, tennis elbow, and rotator cuff injuries
- Running-related injuries, including shin splints, plantar fasciitis, and stress fractures
- Muscle strains and tears, including hamstring, calf, and quadriceps injuries
- Hip and groin injuries commonly seen in running, football, and field sports
- Shoulder injuries, including impingement, bursitis, and instability
Typical Sports Physiotherapy Process
At Lilyfield Physiotherapy, we follow a proven step-by-step approach to help you recover from injury, rebuild strength, and return to sport safely and confidently. Our sports physio process combines hands-on expertise with structured rehabilitation and long-term performance planning. Here’s what to expect during your recovery journey:
Step | Description |
|---|---|
| Initial Assessment | We take the time to understand your injury history, complete a thorough physical assessment, and provide a clear diagnosis. |
| Treatment Planning | We build a tailored rehabilitation plan around your goals—whether it’s pain relief, improved mobility, or returning to sport. |
| Rehabilitation | Your physio will guide you through supervised exercises, hands-on treatment, and progressive loading to build strength and confidence. |
| Return to Play | We incorporate sport-specific drills, functional testing, and gradual exposure to ensure you're truly ready to return to competition. |
| Prevention | We support long-term success through strength and conditioning programs, movement education, and injury prevention strategies. |
Our Classes
We offer a complete range of rehab and exercise classes over a range of diverse disciplines to help you rebuild your physicality and achieve your movement potential. With loads of classes at convenient times, there’s no excuse not to enjoy the benefits of ongoing training.
Strength Circuit Training
Improve fitness and conditioning using endurance and resistance-band exercises at various stations
Clinical Exercise
Re-train your body with tailored classes run by our physiotherapists and exercise physiologists
Train Your Body Golf Classes
Learn how to take care of your body and stay injury free playing golf
View Our Class Timetable
View our extensive range of classes and times to suit all ages and fitness levels.
Meet Our Physios
Lilyfield Physiotherapy is fortunate to have some of Australia's most qualified and dedicated practitioners at your disposal.
FAQs
Sports physiotherapy is a specialised area of physiotherapy focused on the treatment, prevention, and rehabilitation of sports-related injuries. It aims to help athletes and active individuals recover quickly, improve their physical performance, and prevent future injuries.
A sports physio specialises in the treatment, rehabilitation, and prevention of sports-related injuries. They design tailored exercise programs, provide manual therapy, assess biomechanics, and offer injury prevention strategies to help athletes and active individuals recover quickly, perform better, and minimise future injury risk.
- Elite and recreational athletes
- Individuals returning to exercise after injury
- People seeking to maintain an active lifestyle and prevent injuries
Our physio appointment costs are as follows:
- Initial Consultation: $160
- Review Assessment and Consultation: $155
- Standard Consultation: $125
Physiotherapy isn't just for injury recovery; it's also key to improving performance and maintaining an active lifestyle. You should consider physiotherapy if you:
- Have ongoing pain (e.g., arthritis, back, or neck issues).
- Need rehabilitation from sports injuries or surgery.
- Want to boost athletic performance and prevent injury.
- Experience mobility or balance difficulties, especially as you age.
- Manage neurological conditions (e.g., stroke, Parkinson’s disease).
- Aim to correct posture issues and reduce work-related pain.
At Lilyfield Physiotherapy, our tailored programs help you move freely, perform better, and stay active longer. After all, you were made to move.
No, you can book in directly to see a Physiotherapist or Exercise Physiologist without a Doctor’s referral.
You do however need a referral from a medical practitioner when:
- You have been injured at work and your case is being managed by Workcover
- Your treatment is covered by Veterans Affairs (DVA)
- You are claiming your treatment expenses through a 3rd party claim
Your physiotherapist is also able to refer you on to other medical and allied health professionals where appropriate
If you have private health cover and subscribe to the “extras” cover, you may be eligible to claim part of your treatment fee. There are many different schemes and you are best advised to check your level of cover with your insurer. Most health funds are online with HICAPS, which allows you to claim your health fund rebate immediately at our clinic, leaving only the gap for you to pay. You will need to bring your health fund card with you.
Yes, in some cases. Medicare now offers chronic disease management referred to as Enhanced Primary Care (EPC) plans, for people with chronic conditions. This allows for a Medicare rebate, for up to 5 physio or exercise physiology treatments a year. You must be referred by your GP and you need to bring your Medicare card with you. If you have any queries regarding this service, please don’t hesitate to speak with our staff or discuss your eligibility with your GP.
Following a comprehensive assessment, including functional testing and physical examination, we shall establish a preliminary diagnosis and discuss your treatment options and expected outcomes with you.
Treatment may involve different options for relieving pain, restoring function, flexibility and strength.
You will learn techniques to use at home to manage your problem, which may include preventative measures and exercise.
During your consultation, please feel free to ask ass any questions as you wish. A good understanding of your condition is important for your recovery. This includes your likely recovery time, number of sessions required and future exercise advice.
We may liaise with others involved in your care., If applicable, we shall also refer you onto other health professionals to play a role in your recovery.
You are welcome to wear whatever you are most comfortable in. For Exercise sessions and classes, please wear exercise clothes and a pair of socks, making sure you able to move freely
Please bring along any doctor’s referral letters, scan or x-ray results and your private health insurance card so you can claim for your treatment on the spot.
Your Physiotherapist will complete a thorough assessment of your complaint and then provide you with a preliminary diagnosis and appropriate treatments based on their findings. This will generally consist of some hands-on treatment, advice and often you will receive some exercises to do at home. Your Physiotherapist will also discuss with you their plan for management which will include likely recovery time, number of sessions required and future exercise advice.
We accept cash, EFTPOS, VISA and MasterCard. If you bring your private health insurance card with you, we can process an on-the-spot claim via our HICAPS terminal and you will then only need to pay the gap fee.
Yes. Physiotherapists can refer patients directly for MRI scans, provided they have completed the appropriate training and accreditation. Your physiotherapist will determine if an MRI is necessary based on your assessment and condition.
Yes. Physiotherapists can provide medical certificates (sick notes) for issues related to musculoskeletal or physical health concerns. These certificates can cover time off work, recommendations for modified duties, or clearance for returning to regular activities.
We accept referrals for Compulsory Third-Party Insurance claims. Once you have seen your GP and received a claim number, we are able to send any invoices directly to the insurer. If you need to start treatment before you have a claim number, we shall ask you to cover the cost of the treatment and claim from the insurer later.
You can cancel and re-schedule by calling our rooms on 9810 2203. For after hours, we have an answering machine service for you to leave a message. Our receptionist will contact you shortly after it is received to confirm cancellation or to help you re-schedule.
We request that if you are unable to make a consultation or class that you let us know at least 24 hours prior to your appointment so that someone else can use your treatment time.
We have a cancellation fee policy for late cancellations or missed appointments.
This practice takes great care to ensure that our information records are accurate and are treated with full regard to the privacy of our patients. We only collect information from our patients that is necessary for good health care and aim to ensure that any information we hold is accurate, complete and up-to-date.
The health information we hold helps us provide our patients with the best possible health care, and is disclosed only to others involved in your treatment, such as your doctor. If we need to disclose information about you to people other than those associated with your treatment, we will seek your permission first.
Occasionally we may be involved in research on health issues. If any data from this practice is used in research, it will not include information which identifies our patients.
This practice is bound by the Privacy Amendment (Private Sector) Act 2000, and operates in accordance with the Code of Conduct of the Australian Physiotherapy Association. If you would like to discuss any aspects of our privacy policy, or review your health records, please advise your treating Physiotherapist or Exercise Physiologist.