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Your body wants to move naturally. We want your movement to be pain-free.

Exercise and movement are vital elements of our physical and mental wellbeing. We are here to help you and your body maximise your potential to move freely and live happier.

Chronic Disease Management
Exercise Rehabilitation
Chronic Pain Relief & Management
Pre Operative Physio
Post Operative Rehabilitation
Sports Physio
Women’s Health Physio
Strength & Conditioning
Rehabilitation – Workers Comp
Running Injury Prevention
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Welcome to your new potential

No matter what your injury or issue, Lilyfield Physio can help you repair and rebuild your body to achieve new potential – whatever you wish that to be.

We offer a complete range of services for injury rehabilitation, injury prevention, performance enhancement and longevity of movement. The key to our patients achieving their new potential is that we go beyond treatment and encourage everyone to strive for continual exercise in their everyday lifestyles. Put simply, you’ll leave happier and healthier.

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Our Classes

Our Classes

Physical improvement is best achieved when you are guided by highly experienced and dedicated trainers.

Lilyfield Physio offers a complete range of rehab and exercise classes over a range of diverse disciplines to help you rebuild your physicality and achieve your movement potential. With loads of classes at convenient times, there’s no excuse not to enjoy the benefits of ongoing training.

View Time Table

View our extensive range of classes and times to suit all ages and fitness levels.

Ready to Start Moving Again?

Take your first step to your new potential and call us for an appointment and an obligation-free assessment and discussion.

Call Us: (02) 9810 2203

Meet the Team

Lilyfield Physio is fortunate enough to have some of Australia’s most qualified and dedicated practitioners at your disposal.

Jan Sargood
APA Titled Musculoskeletal Physiotherapist
Kam Bhabra
Principal Physiotherapist (BSc Hons, PgD Sports)
Karen Westcott
Principal Physiotherapist (B.App.Sc Phty)
Marc Rahme
Physiotherapist / B.App.Sc (Ex & SpSc), MPhty
Matt Werner
Exercise Physiologist (BExPh)
Polly Linfoot
Office Manager
Francine Best
Receptionist
Niamh Davies
Receptionist
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Lastest news in physiotherapy

Read about the latest in physio and exercise and our experts’ opinions on each topic.

HELPING YOU THROUGH

  The health and safety of our most valued patients and staff is our immediate priority and we are constantly responding to the evolving advice from the Australian Department of Health. Following these precautions and recommendations, stringent hygiene protocols have been put in place throughout the clinic to keep you as safe as possible. We…
Soccer Injury

5 Top Tips for the Injury Prevention in Soccer

  The popularity of soccer has soared in Australia over the last three years, but unfortunately, so has the number of injuries we see in the clinic. Our goal at Lilyfield physio is to keep you moving, playing and injury free. Here are our 5 top tips to keep you on the pitch. 1) Ensure…
Core Strength

“Core stability” The facts

Have you been given “abdominal hollowing” or “bracing” exercises for your lower back pain? Often the blame for lower back pain is “a lack of core stability”, but is this theory now becoming out-dated? Core stability is often referred to as the strength and endurance of your deep abdominal muscles. The two most common muscles…

Find Us

780 Darling Street, Rozelle NSW 2039
Mon 7:00 AM - 8:00 PM Fri 7:00 AM - 8:00 PM
Tue 7:00 AM - 8:00 PM Sat 7:00 AM - 8:00 PM
Wed 7:00 AM - 8:00 PM Sun Closed
Thu 7:00 AM - 8:00 PM