You were made to move freely and without pain. Movement and exercise are essential to you living well – and we’re here to help you. Whether it’s your favourite sport, a morning walk, working the garden or improving your overall fitness.
Physiotherapy
We offer a full range of physio services
Exercise Physiology
We offer a full range of exercise physiology services
POPULAR CLASSES
Just some classes we offer
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Physio Pilates
Rehabilitation and Fitness
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FitBones
Osteoporosis and Arthritis
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HappyBacks
Back and Neck Pain
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Circuit
Strength and Conditioning
LILYFIELD PHYSIO BLOG
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December 10, 2018
Golf Injuries
Golf is a really popular competitive and casual sport. There are a wide range of both health and social benefits to be gained from participating in golf. However injuries do happen and it is really im ...
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November 12, 2018
What is Shockwave Therapy?
Shock wave therapy is an evidenced-based treatment modality, that has been shown to assist tissue regeneration and repair, as well as providing pain relief in chronic conditions. The device delivers a ...
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October 14, 2018
SHOULDER PAIN
A SIMPLE UNCOMPLICATED APPROACH for a COMMON PROBLEM – Shoulder Pain The shoulder is the most mobile joint in your body allowing you to move your arm freely in many different directions: Raise your ...