You were made to move freely and without pain. Movement and exercise are essential to you living well – and we’re here to help you. Whether it’s your favourite sport, a morning walk, working the garden or improving your overall fitness.

OUR SERVICES

We offer a full range of physio services


POPULAR CLASSES

Just some classes we offer


RECENT NEWS

  • Knee Arthritis Has Doubled Since WW2

    The prevalence of knee arthritis in the United States has doubled in adults since World War II. But while many will have already jumped to conclusions as to why this might be the case, it is not for t ...

  • Keep moving and reduce falls

    Systematic reviews show that older people who exercise have 21% fewer falls than controls – and in some clinical groups exercise programmes can halve fall rates. More info ...

  • You were made to move…. and we can help!

    Read the latest evidence from the World Confederation of Physical Therapy Congress 2017, currently underway in Cape Town. “Physical therapists have a vital role to play in giving patients the ab ...

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