Trusted Physiotherapists & Exercise Physiologists

At Lilyfield Physiotherapy, we are dedicated to helping your body recover and rehabilitate from pain or injury. Achieve new levels of health and fitness with us.

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Our Services

Over 30 Years in Pain Relief Management & Injury Prevention

No matter what your injury or issue, Lilyfield Physiotherapy can help you repair and rebuild your body to achieve new potential – whatever you wish that to be.

We offer a complete range of services for injury rehabilitation, injury prevention, performance enhancement and longevity of movement. The key to our patients achieving their new potential is that we go beyond treatment and encourage everyone to strive for continual exercise in their everyday lifestyles. Put simply, you’ll leave happier and healthier.

Interior of our physio clinic's gym
physio-taping-knee

Treatments We Provide

At Lilyfield Physiotherapy, we’ll make sure that you receive the treatment you need to live an active, pain-free life.

Injuries We Treat

  • Ankle Sprains
  • Back Pain
  • Neck Pain
  • Tension Headaches
  • Hip & Groin Injuries
  • Plantar Fasciitis
  • Bursitis
  • Running Injuries
  • Shoulder Injuries
  • Tendon Injuries

Conditions We Treat

  • Cancer Rehabilitation
  • High Blood Pressure
  • Cardiac Rehabilitation
  • Diabetes
  • Incontinence
  • Osteoarthritis
  • Osteoporosis
  • Pregnancy
  • Scoliosis
  • Weight Management

Ready to Start Moving Again?

We can help with all pain and activity levels, no matter your situation. Get in touch for an appointment or an obligation-free assessment and discussion.

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Our Classes

Lilyfield Physiotherapy offers a complete range of rehab and exercise classes over a range of diverse disciplines to help you rebuild your physicality and achieve your movement potential. With loads of classes at convenient times, there’s no excuse not to enjoy the benefits of ongoing training.

Clinical Exercise

Re-train your body with tailored classes run by our physiotherapists and exercise physiologists
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Strength Circuit Training

Improve fitness and conditioning using endurance and resistance-band exercises at various stations
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FitBones

Designed for over 50s class to build stronger bones, improve balance and strengthen muscles
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Train Your Body Golf Classes

Learn how to take care of your body and stay injury free playing golf
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GLA:D

Strength and condition your daily movements with this unique program
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Customised Classes

Talk to us about our private sessions that include pregnancy and Pilates classes.
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View Our Class Timetable

View our extensive range of classes and times to suit all ages and fitness levels.

Meet the Team

Lilyfield Physiotherapy is fortunate to have some of Australia's most qualified and dedicated practitioners at your disposal.

Latest News in Physiotherapy

Read about the latest in physiotherapy and exercise from our leading experts' opinions and advice.

Interior of our gym with our exercise physiologists in Inner West Sydney

The Benefits of Exercise Physiology for Chronic Disease Management

A chronic disease is a long-term health condition that typically lasts for a year or more and requires ongoing medical attention or limits daily activities. Unlike acute illnesses, which come on suddenly and resolve quickly, chronic diseases tend to develop slowly and persist over time. It’s a fact that there are benefits to using exercise physiology for…
Kam doing one of the best physio exercises for shoulder pain, foam roller elevation

The Best Physio Exercises for Shoulder Pain: Our Top 4

  The best physio exercises for shoulder pain include pendular exercises, foam roller raises, and band rows. Shoulder pain can be frustrating and limiting, affecting everything from daily activities to sports performance. Whether you’re recovering from an injury, dealing with stiffness, or aiming to improve mobility, targeted physiotherapy exercises can help. The right movements can…
Neck physio demonstrating the best physio for neck pain

The Best Physio for Neck Pain: Our Top 4 Exercises

The best physio for neck pain includes targeted exercises that improve mobility, strengthen stabilising muscles, and relieve tension. Effective exercises include the Pilates Ball Chin Tuck to activate deep neck stabilisers, Pilates Ball Chin Tuck with Rotation to enhance upper neck mobility, Silly Arms to relax the shoulders and upper back, and the Levator Scapulae…

Find Us

780 Darling Street, Rozelle NSW 2039
Mon6:30 AM - 7:00 PM
Tue7:00 AM - 7:00 PM
Wed7:00 AM - 7:30 PM
Thu7:00 AM - 6:00 PM
Fri7:00 AM - 4:00 PM
Sat7:00 AM - 1:00 PM
SunClosed