You were made to move freely and without pain. Movement and exercise are essential to you living well – and we’re here to help you. Whether it’s your favourite sport, a morning walk, working the garden or improving your overall fitness.
Physiotherapy
We offer a full range of physio services
Exercise Physiology
We offer a full range of exercise physiology services
POPULAR CLASSES
Just some classes we offer
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Pilates and Clinical Exercise pathways
Rehabilitation and Fitness
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FitBones
Osteoporosis and Arthritis
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HappyBacks
Back and Neck Pain
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Circuit
Strength and Conditioning
LILYFIELD PHYSIO BLOG
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May 23, 2019
When are the POLICE called for?
Chronic connective tissue injuries occur in both tendons and fascia from repetitive occupational and sports loading, causing tissue failure. Patella Achilles Hamstring Gluteal Rotator cuff Golfers / T ...
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March 7, 2019
KNEE OSTEOARTHRITIS
THE FACTSWhat is Knee Osteoarthritis? Osteoarthritis is a painful condition that typically affects knees, hips or hands and 1 in 10 Australians suffer with it. There is a lot of misinformation surrounding Oste ...
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February 11, 2019
OSTEOPOROSIS
How do lifestyle factors affect your bone strength? There are certain unavoidable factors such as such as age, gender and genetics that can increase your susceptibility of developing osteoporosis and ...