Latest News
Sign up for our newsletter
Popular Articles
Working from Home – The Sitting Quandary
Does the prospect of sitting in front of a computer for hours on end while confined to your home during lockdown feel like “a pain in the neck”? Are you just spending too much time sitting? Limiting your sitting time is always encouraged and standing desks have proved helpful in that they allow you to…
HELPING YOU THROUGH
Lilyfield Physio is open and we are here for you. Once again, we must respond to the recent outbreak of COVID 19, and we would like to give you a quick update of what this means for you. As an essential service, we are expecting to remain open for you through this outbreak. All individual…
Diabetes and Exercise
What is Diabetes? Diabetes is characterized by prolonged and elevated blood sugar levels as a result of resistance to insulin, or poor production of insulin. Insulin is a hormone produced in the body to help take up sugar from our blood and store it around the body. We can separate the condition into two main…
