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Golf Performance Series: Hip Drive
19 Nov 2020 Powerful hips mean explosive performance! In sports involving powerful movements, the hips and gluteal muscles are often the main source of force production. Throwing a Javelin or punching in Boxing are good examples, where the hips are needed to help generate power. Golf is no different except there is more of…
Golf Swing Fault: Left Knee collapsing
15 May 2020 Left knee collapsing in on your Back Swing In this article, we show how your physio can work in conjunction with your golf coach. Exercises and drills, can be designed to allow your body the best chance of breaking unhelpful patterning in your golf swing. A very common breakdown in your…
Golf Swing Fault: Arms becoming disconnected
15 May 2020 Your arms becoming disconnected In this article, we show how your physio can work in conjunction with your golf coach. Exercises and drills, can be designed to allow your body the best chance of breaking unhelpful patterning in your golf swing. This swing fault occurs in the first part of your…
