Sees Bajwa

Gurasees (Sees) Bajwa is an AHPRA-registered physiotherapist at Lilyfield Physiotherapy in Rozelle. He holds a Doctor of Physiotherapy from Macquarie University and has clinical experience in musculoskeletal injuries, sports rehabilitation and return-to-activity planning. His approach combines hands-on treatment, exercise rehabilitation and patient education, helping people understand their injuries and work towards their movement goals.

A woman grimaces in pain while reaching into an overhead kitchen cabinet, holding her sore shoulder.

Rotator Cuff Pain: Causes, Symptoms and Treatment Options

By Sees Bajwa | 20/10/2026 | Comments Off

Rotator cuff pain is a common cause of shoulder discomfort, particularly when lifting your arm, reaching overhead or sleeping on your side. It can develop when the muscles or tendons supporting your shoulder become irritated, overloaded or injured. At Lilyfield Physiotherapy, rotator cuff problems are among the shoulder conditions we regularly see. They can make…

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 am	Clinical Exercise 7:00 am - 8:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
7:30 am
8:00 am	Clinical Exercise 8:00 am - 9:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
8:30 am
9:00 am	Women's Fitbones Classes 9:00 am - 10:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Men's Fitbones Class 9:00 am - 10:00 am Angel Men's Fitbones Class These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 9:00 am - 10:00 am Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 9:00 am - 10:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 9:00 am - 10:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
9:30 am				Men's Fitbones Class 9:30 am - 10:30 am Sees Men's Fitbones Class These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More
10:00 am	Women's Fitbones Classes 10:00 am - 11:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Women's Fitbones Classes 10:00 am - 11:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 10:00 am - 11:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Women's Fitbones Classes 10:00 am - 11:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 10:00 am - 11:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
10:30 am				Clinical Exercise 10:30 am - 11:30 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:00 am	Clinical Exercise 11:00 am - 12:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Women's Fitbones Classes 11:00 am - 12:00 pm Sees Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More		Women's Fitbones Classes 11:00 am - 12:00 pm Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:30 am				Clinical Exercise 11:30 am - 12:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:00 pm					Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:30 pm
1:00 pm	Clinical Exercise 1:00 pm - 2:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 1:00 pm - 2:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
1:30 pm			Clinical Exercise 1:30 pm - 2:30 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:00 pm	Clinical Exercise 2:00 pm - 3:00 pm Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 2:00 pm - 3:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:30 pm
3:00 pm	Clinical Exercise 3:00 pm - 4:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 3:00 pm - 4:00 pm Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 3:00 pm - 4:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
3:30 pm			Strength Circuit Class 3:30 pm - 4:30 pm Niamh Strength Circuit Class Circuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f... Read More
4:00 pm		Clinical Exercise 4:00 pm - 5:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
4:30 pm			Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:00 pm	Clinical Exercise 5:00 pm - 6:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 5:00 pm - 6:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:30 pm			Clinical Exercise 5:30 pm - 6:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:00 pm	Clinical Exercise 6:00 pm - 7:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:30 pm			Strength Circuit Class 6:30 pm - 7:30 pm Niamh Strength Circuit Class Circuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f... Read More
7:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 am	Clinical Exercise 7:00 am - 8:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
7:30 am
8:00 am	Clinical Exercise 8:00 am - 9:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
8:30 am
9:00 am			Clinical Exercise 9:00 am - 10:00 am Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 9:00 am - 10:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 9:00 am - 10:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
9:30 am
10:00 am			Clinical Exercise 10:00 am - 11:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More			Clinical Exercise 10:00 am - 11:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
10:30 am				Clinical Exercise 10:30 am - 11:30 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:00 am	Clinical Exercise 11:00 am - 12:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More				Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:30 am				Clinical Exercise 11:30 am - 12:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:00 pm					Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:30 pm
1:00 pm	Clinical Exercise 1:00 pm - 2:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 1:00 pm - 2:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
1:30 pm			Clinical Exercise 1:30 pm - 2:30 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:00 pm	Clinical Exercise 2:00 pm - 3:00 pm Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 2:00 pm - 3:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:30 pm
3:00 pm	Clinical Exercise 3:00 pm - 4:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 3:00 pm - 4:00 pm Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 3:00 pm - 4:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
3:30 pm
4:00 pm		Clinical Exercise 4:00 pm - 5:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
4:30 pm			Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:00 pm	Clinical Exercise 5:00 pm - 6:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 5:00 pm - 6:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:30 pm			Clinical Exercise 5:30 pm - 6:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:00 pm	Clinical Exercise 6:00 pm - 7:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:30 pm

Monday

Clinical Exercise
7:00 am - 8:00 am

Angel
Clinical Exercise
8:00 am - 9:00 am

Angel
Women's Fitbones Classes
9:00 am - 10:00 am

Angel
Women's Fitbones Classes
10:00 am - 11:00 am

Angel
Clinical Exercise
11:00 am - 12:00 pm

Sees
Clinical Exercise
1:00 pm - 2:00 pm

Sees
Clinical Exercise
2:00 pm - 3:00 pm

Angel
Clinical Exercise
3:00 pm - 4:00 pm

Sees
Clinical Exercise
3:00 pm - 4:00 pm

Sees
Clinical Exercise
5:00 pm - 6:00 pm

Sees
Clinical Exercise
6:00 pm - 7:00 pm

Sees

Tuesday

Clinical Exercise
7:00 am - 8:00 am

Niamh
Clinical Exercise
8:00 am - 9:00 am

Niamh
Men's Fitbones Class
9:00 am - 10:00 am

Angel
Women's Fitbones Classes
10:00 am - 11:00 am

Angel
Clinical Exercise
11:00 am - 12:00 pm

Niamh
Clinical Exercise
1:00 pm - 2:00 pm

Niamh
Clinical Exercise
2:00 pm - 3:00 pm

Sees
Clinical Exercise
3:00 pm - 4:00 pm

Angel
Clinical Exercise
4:00 pm - 5:00 pm

Sees
Clinical Exercise
5:00 pm - 6:00 pm

Sees

Wednesday

Clinical Exercise
8:00 am - 9:00 am

Sees
Clinical Exercise
9:00 am - 10:00 am

Karen
Clinical Exercise
10:00 am - 11:00 am

Sees
Women's Fitbones Classes
11:00 am - 12:00 pm

Sees
Clinical Exercise
1:30 pm - 2:30 pm

Karen
Strength Circuit Class
3:30 pm - 4:30 pm

Niamh
Clinical Exercise
4:30 pm - 5:30 pm

Niamh
Clinical Exercise
5:30 pm - 6:30 pm

Niamh
Strength Circuit Class
6:30 pm - 7:30 pm

Niamh

Thursday

Clinical Exercise
7:00 am - 8:00 am

Niamh
Clinical Exercise
8:00 am - 9:00 am

Sees
Men's Fitbones Class
9:30 am - 10:30 am

Sees
Clinical Exercise
10:30 am - 11:30 am

Sees
Clinical Exercise
11:30 am - 12:30 pm

Niamh
Clinical Exercise
1:00 pm - 2:00 pm

Sees
Clinical Exercise
2:00 pm - 3:00 pm

Karen
Clinical Exercise
3:00 pm - 4:00 pm

Sees
Clinical Exercise
4:30 pm - 5:30 pm

Niamh

Friday

Clinical Exercise
8:00 am - 9:00 am

Niamh
Clinical Exercise
9:00 am - 10:00 am

Angel
Women's Fitbones Classes
10:00 am - 11:00 am

Angel
Women's Fitbones Classes
11:00 am - 12:00 pm

Angel
Clinical Exercise
12:00 pm - 1:00 pm

Niamh
Clinical Exercise
1:00 pm - 2:00 pm

Karen
Clinical Exercise
2:00 pm - 3:00 pm

Niamh

Saturday

Clinical Exercise
8:00 am - 9:00 am

Sees
Clinical Exercise
9:00 am - 10:00 am

Sees
Clinical Exercise
10:00 am - 11:00 am

Sees
Clinical Exercise
11:00 am - 12:00 pm

Niamh
Clinical Exercise
12:00 pm - 1:00 pm

Niamh

Sees Bajwa

Sees Bajwa

Rotator Cuff Pain: Causes, Symptoms and Treatment Options

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