Physio & Clinical Exercise

Clinical Exercise

By Karen Westcott | 30/05/2022 |

Physiotherapists and exercise physiologist will design a personalised program particular to your rehabilitation needs and performance goals

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 am	Clinical Exercise 7:00 am - 8:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
7:30 am
8:00 am	Clinical Exercise 8:00 am - 9:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
8:30 am
9:00 am	Women's Fitbones Classes 9:00 am - 10:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Men's Fitbones Class 9:00 am - 10:00 am Angel Men's Fitbones Class These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 9:00 am - 10:00 am Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 9:00 am - 10:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 9:00 am - 10:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
9:30 am				Men's Fitbones Class 9:30 am - 10:30 am Sees Men's Fitbones Class These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More
10:00 am	Women's Fitbones Classes 10:00 am - 11:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Women's Fitbones Classes 10:00 am - 11:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 10:00 am - 11:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Women's Fitbones Classes 10:00 am - 11:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 10:00 am - 11:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
10:30 am				Clinical Exercise 10:30 am - 11:30 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:00 am	Clinical Exercise 11:00 am - 12:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Women's Fitbones Classes 11:00 am - 12:00 pm Sees Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More		Women's Fitbones Classes 11:00 am - 12:00 pm Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:30 am				Clinical Exercise 11:30 am - 12:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:00 pm					Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:30 pm
1:00 pm	Clinical Exercise 1:00 pm - 2:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 1:00 pm - 2:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
1:30 pm			Clinical Exercise 1:30 pm - 2:30 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:00 pm	Clinical Exercise 2:00 pm - 3:00 pm Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 2:00 pm - 3:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:30 pm
3:00 pm	Clinical Exercise 3:00 pm - 4:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 3:00 pm - 4:00 pm Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 3:00 pm - 4:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
3:30 pm			Strength Circuit Class 3:30 pm - 4:30 pm Niamh Strength Circuit Class Circuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f... Read More
4:00 pm		Clinical Exercise 4:00 pm - 5:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
4:30 pm			Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:00 pm	Clinical Exercise 5:00 pm - 6:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 5:00 pm - 6:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:30 pm			Clinical Exercise 5:30 pm - 6:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:00 pm	Clinical Exercise 6:00 pm - 7:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:30 pm			Strength Circuit Class 6:30 pm - 7:30 pm Niamh Strength Circuit Class Circuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f... Read More
7:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 am	Clinical Exercise 7:00 am - 8:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
7:30 am
8:00 am	Clinical Exercise 8:00 am - 9:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
8:30 am
9:00 am			Clinical Exercise 9:00 am - 10:00 am Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 9:00 am - 10:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 9:00 am - 10:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
9:30 am
10:00 am			Clinical Exercise 10:00 am - 11:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More			Clinical Exercise 10:00 am - 11:00 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
10:30 am				Clinical Exercise 10:30 am - 11:30 am Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:00 am	Clinical Exercise 11:00 am - 12:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More				Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:30 am				Clinical Exercise 11:30 am - 12:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:00 pm					Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:30 pm
1:00 pm	Clinical Exercise 1:00 pm - 2:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 1:00 pm - 2:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
1:30 pm			Clinical Exercise 1:30 pm - 2:30 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:00 pm	Clinical Exercise 2:00 pm - 3:00 pm Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 2:00 pm - 3:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:30 pm
3:00 pm	Clinical Exercise 3:00 pm - 4:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 3:00 pm - 4:00 pm Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 3:00 pm - 4:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
3:30 pm
4:00 pm		Clinical Exercise 4:00 pm - 5:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
4:30 pm			Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:00 pm	Clinical Exercise 5:00 pm - 6:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 5:00 pm - 6:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:30 pm			Clinical Exercise 5:30 pm - 6:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:00 pm	Clinical Exercise 6:00 pm - 7:00 pm Sees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:30 pm

Monday

Clinical Exercise
7:00 am - 8:00 am

Angel
Clinical Exercise
8:00 am - 9:00 am

Angel
Women's Fitbones Classes
9:00 am - 10:00 am

Angel
Women's Fitbones Classes
10:00 am - 11:00 am

Angel
Clinical Exercise
11:00 am - 12:00 pm

Sees
Clinical Exercise
1:00 pm - 2:00 pm

Sees
Clinical Exercise
2:00 pm - 3:00 pm

Angel
Clinical Exercise
3:00 pm - 4:00 pm

Sees
Clinical Exercise
3:00 pm - 4:00 pm

Sees
Clinical Exercise
5:00 pm - 6:00 pm

Sees
Clinical Exercise
6:00 pm - 7:00 pm

Sees

Tuesday

Clinical Exercise
7:00 am - 8:00 am

Niamh
Clinical Exercise
8:00 am - 9:00 am

Niamh
Men's Fitbones Class
9:00 am - 10:00 am

Angel
Women's Fitbones Classes
10:00 am - 11:00 am

Angel
Clinical Exercise
11:00 am - 12:00 pm

Niamh
Clinical Exercise
1:00 pm - 2:00 pm

Niamh
Clinical Exercise
2:00 pm - 3:00 pm

Sees
Clinical Exercise
3:00 pm - 4:00 pm

Angel
Clinical Exercise
4:00 pm - 5:00 pm

Sees
Clinical Exercise
5:00 pm - 6:00 pm

Sees

Wednesday

Clinical Exercise
8:00 am - 9:00 am

Sees
Clinical Exercise
9:00 am - 10:00 am

Karen
Clinical Exercise
10:00 am - 11:00 am

Sees
Women's Fitbones Classes
11:00 am - 12:00 pm

Sees
Clinical Exercise
1:30 pm - 2:30 pm

Karen
Strength Circuit Class
3:30 pm - 4:30 pm

Niamh
Clinical Exercise
4:30 pm - 5:30 pm

Niamh
Clinical Exercise
5:30 pm - 6:30 pm

Niamh
Strength Circuit Class
6:30 pm - 7:30 pm

Niamh

Thursday

Clinical Exercise
7:00 am - 8:00 am

Niamh
Clinical Exercise
8:00 am - 9:00 am

Sees
Men's Fitbones Class
9:30 am - 10:30 am

Sees
Clinical Exercise
10:30 am - 11:30 am

Sees
Clinical Exercise
11:30 am - 12:30 pm

Niamh
Clinical Exercise
1:00 pm - 2:00 pm

Sees
Clinical Exercise
2:00 pm - 3:00 pm

Karen
Clinical Exercise
3:00 pm - 4:00 pm

Sees
Clinical Exercise
4:30 pm - 5:30 pm

Niamh

Friday

Clinical Exercise
8:00 am - 9:00 am

Niamh
Clinical Exercise
9:00 am - 10:00 am

Angel
Women's Fitbones Classes
10:00 am - 11:00 am

Angel
Women's Fitbones Classes
11:00 am - 12:00 pm

Angel
Clinical Exercise
12:00 pm - 1:00 pm

Niamh
Clinical Exercise
1:00 pm - 2:00 pm

Karen
Clinical Exercise
2:00 pm - 3:00 pm

Niamh

Saturday

Clinical Exercise
8:00 am - 9:00 am

Sees
Clinical Exercise
9:00 am - 10:00 am

Sees
Clinical Exercise
10:00 am - 11:00 am

Sees
Clinical Exercise
11:00 am - 12:00 pm

Niamh
Clinical Exercise
12:00 pm - 1:00 pm

Niamh

Physio & Clinical Exercise

Clinical Exercise

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