GLA:D Program
GLA:D Exercise Session
If you’re suffering symptoms of knee or hip osteoarthritis, you’ll be GLA:D for this program.
Read MoreWe are open and treating onsite and via online telehealth. Click to find out more.
We are open and treating onsite and via online telehealth. Click to find out more.
If you’re suffering symptoms of knee or hip osteoarthritis, you’ll be GLA:D for this program.
Read More| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am |
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Strength Circuit Class
- Kam Strength Circuit ClassCircuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f...
|
||
| 7:30 am | ||||||
| 8:00 am |
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
| 8:30 am | ||||||
| 9:00 am |
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Men's Fitbones Class
- Angel Men's Fitbones ClassThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Clinical Exercise
- Karen Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|
| 9:30 am |
Men's Fitbones Class
- Kam Men's Fitbones ClassThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
|||||
| 10:00 am |
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||
| 10:30 am |
Clinical Exercise
- Kam Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 11:00 am |
Clinical Exercise
- Kam Bhabra Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Women's Fitbones Classes
- Gurasees Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|
| 11:30 am |
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 12:00 pm |
Group Physiotherapy
- Kam Group Physiotherapy...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||
| 12:30 pm | ||||||
| 1:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Karen Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||
| 1:30 pm |
Clinical Exercise
- Karen Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 2:00 pm |
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Group Physiotherapy
- Group Physiotherapy...
|
Clinical Exercise
- Karen Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||
| 2:30 pm | ||||||
| 3:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Group Physiotherapy
- Kam Group Physiotherapy...
|
|||
| 3:30 pm |
Strength Circuit Class
- Niamh Strength Circuit ClassCircuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f...
|
|||||
| 4:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 4:30 pm |
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||||
| 5:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||||
| 5:30 pm |
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 6:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 6:30 pm |
Strength Circuit Class
- Niamh Strength Circuit ClassCircuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f...
|
|||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am |
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||
| 7:30 am | ||||||
| 8:00 am |
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
| 8:30 am | ||||||
| 9:00 am |
Clinical Exercise
- Karen Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||
| 9:30 am | ||||||
| 10:00 am |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 10:30 am |
Clinical Exercise
- Kam Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 11:00 am |
Clinical Exercise
- Kam Bhabra Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||
| 11:30 am |
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 12:00 pm |
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||||
| 12:30 pm | ||||||
| 1:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Karen Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||
| 1:30 pm |
Clinical Exercise
- Karen Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 2:00 pm |
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Karen Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||
| 2:30 pm | ||||||
| 3:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Angel Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||||
| 3:30 pm | ||||||
| 4:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 4:30 pm |
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||||
| 5:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
||||
| 5:30 pm |
Clinical Exercise
- Niamh Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 6:00 pm |
Clinical Exercise
- Sees Clinical ExerciseLilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a...
|
|||||
| 6:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
|||||
| 9:30 am | ||||||
| 10:00 am |
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
|||
| 10:30 am | ||||||
| 11:00 am |
Women's Fitbones Classes
- Gurasees Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
Women's Fitbones Classes
- Angel Women's Fitbones ClassesThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
||||
| 11:30 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12:00 pm |
Group Physiotherapy
- Kam Group Physiotherapy...
|
|||||
| 12:30 pm | ||||||
| 2:00 pm |
Group Physiotherapy
- Group Physiotherapy...
|
|||||
| 2:30 pm | ||||||
| 3:00 pm |
Group Physiotherapy
- Kam Group Physiotherapy...
|
|||||
| 3:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
Men's Fitbones Class
- Angel Men's Fitbones ClassThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
|||||
| 9:30 am |
Men's Fitbones Class
- Kam Men's Fitbones ClassThese have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
The program...
|
|||||
| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am |
Strength Circuit Class
- Kam Strength Circuit ClassCircuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f...
|
|||||
| 7:30 am | ||||||
| 3:30 pm |
Strength Circuit Class
- Niamh Strength Circuit ClassCircuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f...
|
|||||
| 4:00 pm | ||||||
| 6:30 pm |
Strength Circuit Class
- Niamh Strength Circuit ClassCircuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f...
|
|||||
| 7:00 pm |
-
Angel
-
Angel
-
Angel
-
Angel
-
Kam Bhabra
-
Kam
-
Sees
-
Angel
-
Sees
-
Sees
-
Sees
-
Sees
-
Sees
-
Sees
-
Niamh
-
Niamh
-
Angel
-
Angel
-
Niamh
-
Niamh
-
-
Angel
-
Angel
-
Angel
-
Sees
-
Sees
-
Sees
-
Karen
-
Gurasees
-
Karen
-
Niamh
-
Niamh
-
Niamh
-
Niamh
-
Niamh
-
Sees
-
Kam
-
Kam
-
Niamh
-
Sees
-
Sees
-
Sees
-
Karen
-
Kam
-
Niamh
-
Kam
-
Niamh
-
Angel
-
Angel
-
Angel
-
Niamh
-
Karen
-
Niamh
-
Sees
-
Sees
-
Sees
-
Niamh
-
Niamh