Annika Thebridge

Reception

"It is great to be part of a professional team helping the local community"

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 am	Strength Circuit Class 7:00 am - 8:00 am Angel Strength Circuit Class Circuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f... Read More	Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Strength Circuit Class 7:00 am - 8:00 am Kam Strength Circuit Class Circuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f... Read More
7:30 am
8:00 am		Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
8:30 am
9:00 am	Women's Fitbones Classes 9:00 am - 10:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Men's Fitbones Class 9:00 am - 10:00 am Angel Men's Fitbones Class These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 9:00 am - 10:00 am Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 9:00 am - 10:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 9:00 am - 10:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
9:30 am				Men's Fitbones Class 9:30 am - 10:30 am Kam Men's Fitbones Class These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More
10:00 am	Women's Fitbones Classes 10:00 am - 11:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Women's Fitbones Classes 10:00 am - 11:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More			Women's Fitbones Classes 10:00 am - 11:00 am Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 10:00 am - 11:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
10:30 am				Clinical Exercise 10:30 am - 11:30 am Kam Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:00 am	Clinical Exercise 11:00 am - 12:00 pm Kam Bhabra Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Women's Fitbones Classes 11:00 am - 12:00 pm Gurasees Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More		Women's Fitbones Classes 11:00 am - 12:00 pm Angel Women's Fitbones Classes These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio. The program... Read More	Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:30 am				Clinical Exercise 11:30 am - 12:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:00 pm	Train Your Body Golf Classes 12:00 pm - 1:00 pm Kam Train Your Body Golf Classes At Lilyfield Physio, we are fortunate to have the experience of Kam Bhabra. Kam worked on the PGA professional golf cir... Read More		Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:30 pm
1:00 pm	Clinical Exercise 1:00 pm - 2:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More			Clinical Exercise 1:00 pm - 2:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
1:30 pm			Clinical Exercise 1:30 pm - 2:30 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:00 pm	Clinical Exercise 2:00 pm - 3:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Train Your Body Golf Classes 2:00 pm - 3:00 pm Kam Train Your Body Golf Classes At Lilyfield Physio, we are fortunate to have the experience of Kam Bhabra. Kam worked on the PGA professional golf cir... Read More		Clinical Exercise 2:00 pm - 3:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:30 pm
3:00 pm				Train Your Body Golf Classes 3:00 pm - 4:00 pm Kam Train Your Body Golf Classes At Lilyfield Physio, we are fortunate to have the experience of Kam Bhabra. Kam worked on the PGA professional golf cir... Read More
3:30 pm			Strength Circuit Class 3:30 pm - 4:30 pm Niamh Strength Circuit Class Circuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f... Read More
4:00 pm		Clinical Exercise 4:00 pm - 5:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
4:30 pm			Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:00 pm	Clinical Exercise 5:00 pm - 6:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 5:00 pm - 6:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:30 pm			Clinical Exercise 5:30 pm - 6:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:00 pm	Clinical Exercise 6:00 pm - 7:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:30 pm			Strength Circuit Class 6:30 pm - 7:30 pm Niamh Strength Circuit Class Circuit training focuses on improving fitness using endurance and resistance-based exercises. You complete anywhere f... Read More
7:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 am		Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 7:00 am - 8:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
7:30 am
8:00 am		Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 8:00 am - 9:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
8:30 am
9:00 am			Clinical Exercise 9:00 am - 10:00 am Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 9:00 am - 10:00 am Angel Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 9:00 am - 10:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
9:30 am
10:00 am						Clinical Exercise 10:00 am - 11:00 am Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
10:30 am				Clinical Exercise 10:30 am - 11:30 am Kam Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:00 am	Clinical Exercise 11:00 am - 12:00 pm Kam Bhabra Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More				Clinical Exercise 11:00 am - 12:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
11:30 am				Clinical Exercise 11:30 am - 12:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:00 pm			Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More		Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 12:00 pm - 1:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
12:30 pm
1:00 pm	Clinical Exercise 1:00 pm - 2:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 1:00 pm - 2:00 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More			Clinical Exercise 1:00 pm - 2:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
1:30 pm			Clinical Exercise 1:30 pm - 2:30 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:00 pm	Clinical Exercise 2:00 pm - 3:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More			Clinical Exercise 2:00 pm - 3:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 2:00 pm - 3:00 pm Karen Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
2:30 pm
4:00 pm		Clinical Exercise 4:00 pm - 5:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
4:30 pm			Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 4:30 pm - 5:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:00 pm	Clinical Exercise 5:00 pm - 6:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More	Clinical Exercise 5:00 pm - 6:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
5:30 pm			Clinical Exercise 5:30 pm - 6:30 pm Niamh Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:00 pm	Clinical Exercise 6:00 pm - 7:00 pm Gurasees Clinical Exercise Lilyfield's clinical exercise classes are specifically designed for you to facilitate your recovery from an injury and a... Read More
6:30 pm

Monday

Clinical Exercise
12:00 am - 12:00 am
Strength Circuit Class
7:00 am - 8:00 am

Angel
Women's Fitbones Classes
9:00 am - 10:00 am

Angel
Women's Fitbones Classes
10:00 am - 11:00 am

Angel
Clinical Exercise
11:00 am - 12:00 pm

Kam Bhabra
Train Your Body Golf Classes
12:00 pm - 1:00 pm

Kam
Clinical Exercise
1:00 pm - 2:00 pm

Gurasees
Clinical Exercise
2:00 pm - 3:00 pm

Gurasees
Clinical Exercise
5:00 pm - 6:00 pm

Gurasees
Clinical Exercise
6:00 pm - 7:00 pm

Gurasees

Tuesday

Clinical Exercise
7:00 am - 8:00 am

Niamh
Clinical Exercise
8:00 am - 9:00 am

Niamh
Men's Fitbones Class
9:00 am - 10:00 am

Angel
Women's Fitbones Classes
10:00 am - 11:00 am

Angel
Clinical Exercise
11:00 am - 12:00 pm

Niamh
Clinical Exercise
1:00 pm - 2:00 pm

Niamh
Train Your Body Golf Classes
2:00 pm - 3:00 pm

Kam
Clinical Exercise
4:00 pm - 5:00 pm

Gurasees
Clinical Exercise
5:00 pm - 6:00 pm

Gurasees

Wednesday

Clinical Exercise
8:00 am - 9:00 am

Gurasees
Clinical Exercise
9:00 am - 10:00 am

Karen
Women's Fitbones Classes
11:00 am - 12:00 pm

Gurasees
Clinical Exercise
12:00 pm - 1:00 pm

Niamh
Clinical Exercise
1:30 pm - 2:30 pm

Karen
Strength Circuit Class
3:30 pm - 4:30 pm

Niamh
Clinical Exercise
4:30 pm - 5:30 pm

Niamh
Clinical Exercise
5:30 pm - 6:30 pm

Niamh
Strength Circuit Class
6:30 pm - 7:30 pm

Niamh

Thursday

Clinical Exercise
7:00 am - 8:00 am

Niamh
Clinical Exercise
8:00 am - 9:00 am

Gurasees
Men's Fitbones Class
9:30 am - 10:30 am

Kam
Clinical Exercise
10:30 am - 11:30 am

Kam
Clinical Exercise
11:30 am - 12:30 pm

Niamh
Clinical Exercise
2:00 pm - 3:00 pm

Karen
Train Your Body Golf Classes
3:00 pm - 4:00 pm

Kam
Clinical Exercise
4:30 pm - 5:30 pm

Niamh

Friday

Strength Circuit Class
7:00 am - 8:00 am

Kam
Clinical Exercise
8:00 am - 9:00 am

Niamh
Clinical Exercise
9:00 am - 10:00 am

Angel
Women's Fitbones Classes
10:00 am - 11:00 am

Angel
Women's Fitbones Classes
11:00 am - 12:00 pm

Angel
Clinical Exercise
12:00 pm - 1:00 pm

Niamh
Clinical Exercise
1:00 pm - 2:00 pm

Karen
Clinical Exercise
2:00 pm - 3:00 pm

Karen

Saturday

Clinical Exercise
8:00 am - 9:00 am

Gurasees
Clinical Exercise
9:00 am - 10:00 am

Gurasees
Clinical Exercise
10:00 am - 11:00 am

Gurasees
Clinical Exercise
11:00 am - 12:00 pm

Niamh
Clinical Exercise
12:00 pm - 1:00 pm

Niamh