Complimentary Exercise Physiology
Kick-start your year with a
Health and Lifestyle Fitness Assessment and Exercise Plan!
The wonderful enthusiasm which has been shown by many of our clients over the past year has motivated us to introduce this complimentary offer to help you improve your strength, fitness, and overall health and well-being.
Session 1 – assessment of your current strength and fitness levels
Session 2 – exercise session to introduce you to your individualised program
Many of you know Matt Werner from your previous participation in our in-clinic and virtual exercise consultations and have benefitted from his expertise and energy. Aedon Wilson, our new Exercise Physiologist, joined our team this year following our recent gymnasium update and renovations. He will assess your current fitness capacity and provide you with many ideas on how to get the most out of your exercise routines.
Why choose an Exercise Physiologist for your exercise needs?
Exercise physiologists are university trained and are the highest qualified professionals to deliver exercise. They possess knowledge and skills to help people with chronic diseases, people with injuries, and healthy people who want to improve their strength and fitness.