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Golf shoulder

Tips to help with Shoulder Pain in Golfers

The lead shoulder will often develop pain at the back, due to either overload of the rotator cuff on impacting the ground as the club head is released.
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Shoulder Pain

SHOULDER PAIN

A SIMPLE UNCOMPLICATED APPROACH for a COMMON PROBLEM – Shoulder Pain The shoulder is the most mobile joint in your body allowing you to move your arm freely in many different directions: Raise your arms over your head Scratch your back Put your wallet in your back pocket Throw a ball But, unfortunately, this mobility…
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PREVENT NECK PAIN with EXERCISE

Is neck pain at work giving you grief? Increasing computerisation in the workplace has made it difficult for us to keep a strong back and neck. Could you benefit from strengthening exercises for your neck and shoulder muscles? Researchers from the University of Queensland reviewed the scientific evidence for workplace-based interventions for office workers with…
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