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Misconceptions of Chronic Low Back Pain?

Moving will make my back pain worse? Often some movements can be uncomfortable when you have back pain, it is well established that returning to movement and work as soon as you are able, is better for recovery and preventing recurrence than bed rest. People fear bending and twisting, but it is essential to keep…
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You were made to move…. and we can help!

Read the latest evidence from the World Confederation of Physical Therapy Congress 2017, currently underway in Cape Town. “Physical therapists have a vital role to play in giving patients the ability, knowledge and self-confidence to self-manage chronic musculoskeletal disorders. Their contribution could be increasingly important as musculoskeletal disorders rise in prevalence, a focused symposium heard.”…
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Knee Arthritis Has Doubled Since WW2

The prevalence of knee arthritis in the United States has doubled in adults since World War II. But while many will have already jumped to conclusions as to why this might be the case, it is not for the reasons you probably think. Read more
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We loved “How to exercise better” on Catalyst Tuesday 10th October 2017

We loved it and wanted to share it with you! Watch it here!
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