Posts Tagged ‘Neck Pain’

NECK PAIN AND MODERN LIFE

Neck Pain

  It’s a Pain in the Neck! 30% of us will experience at least one episode of neck pain every year and it is the fourth leading cause of disability.  Facts and figures aside, it can have a profound impact on daily life, affecting our mood, cause headaches and disturbing our sleep. How Physiotherapy Can…

Read More

PREVENT NECK PAIN with EXERCISE

Is neck pain at work giving you grief? Increasing computerisation in the workplace has made it difficult for us to keep a strong back and neck. Could you benefit from strengthening exercises for your neck and shoulder muscles? Researchers from the University of Queensland reviewed the scientific evidence for workplace-based interventions for office workers with…

Read More