Physiotherapy
Exercise Rehabilitation
Why personalised exercise rehabilitation works better? No two human bodies are the same, and part of our individuality is how we move and respond to physical stresses. At Lilyfield Physio, we create programs that address your unique physiology and tailor exercises to suit your lifestyle and sporting goals. Our senior Physiotherapists and Exercise Physiologists are…
Read MoreChronic Pain Relief & Management
There’s nothing more frustrating than pain which persists after the body should have healed, especially when there’s no clear reason why you’re still suffering months after an injury. Why won’t your pain go away? Sometimes persistent pain may be related to unresolved tissue damage that hasn’t fully healed. However, sometimes there’s no clear connection between…
Read MoreGolf Physio
At Lilyfield Physio, we are fortunate to have the experience of Kam Bhabra. Kam worked on the PGA professional golf circuit for 10 years with players such as Justin Rose, Ian Poulter and Luke Donald to name a few. He spent many years on the practice range working alongside the best coaches in the world.…
Read MorePhysiotherapy
More gain and less pain Physical injuries are a fact of life, and they’re a real pain. However, it is how you approach the healing process that makes all the difference to your recovery. At Lilyfield Physio, we sort out your pain and help you find simple, safe and enjoyable ways to move. Your treatment…
Read MorePre-Operative Physio
Giving surgery a leg-up We understand undergoing any type of orthopaedic surgery is a challenge, but if you undertake some pre-operative physiotherapy, you can optimise your ability to recover and get an introduction to your post-surgery exercise plan. Why should you exercise before surgery? Guided exercise in preparation for surgery has been shown in many cases…
Read MorePost Operative Rehabilitation
A smoother road to recovery Whatever the surgery (joint replacements, ligament reconstructions, tendon repairs and bone surgery) we can guide you the rehabilitation process to get your recovery moving faster. From the acute stages of post-operative recovery through to complete return to function and/or sporting activity, your post-operative treatment will be personalised to your needs.…
Read MoreSports Physio
Sports injuries don’t heal miraculously Sports injuries are both painful and frustrating because one minute you’re doing fine and the next you’re incapacitated. Whether you’re an elite athlete or a weekend warrior, the result is the same – time out from what you love doing. Sports injuries don’t heal miraculously by themselves, and the sooner…
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