Physio
Exercise and Pregnancy
Exercise is an integral part of a healthy lifestyle and can be particularly beneficial during and after pregnancy. Significant changes in the cardiac, respiratory, hormonal and musculoskeletal systems during pregnancy, mean that many pregnant women can experience shortness of breath, fatigue, lower back pain, pelvic joint change, separation of the abdominal muscles and urinary…
Read MoreNDIS Physiotherapy
Disability in Australia Over 4 million Australians live with some type of disability that affects their mobility, mental, or sensory functions. Treatment and support for a disability can be received through the National Disability Insurance Scheme (NDIS). NDIS Physiotherapy can address a wide range of health conditions and help patients improve their well-being to live…
Read MoreThe Difference Between Pilates and Clinical Pilates
Pilates and Clinical Pilates may sound identical, but they have several key differences in application and practice. Here, we’ll cover what Clinical Pilates is, the benefits of Clinical Pilates, and the difference between regular Pilates and Clinical Pilates so you can decide which type would be most beneficial to you.
Read MoreHow NDIS Can Cover Your Physiotherapy Visits
Over 4 million Australians live with some type of disability that affects their mobility, mental, or sensory functions. Treatment and support for a disability can be received through the National Disability Insurance Scheme (NDIS). NDIS Physio can address a wide range of health conditions and help patients improve their well-being to live a healthier happier…
Read MoreHamstring Injury and return to sport
The most common injury in Soccer and AFL It is well documented, hamstring strains are the most common injury in both elite Soccer and Australian Rules Football (AFL)¹. Muscle strains are among the leading causes of time missed due to injury across a wide range of sports. Muscle strain recurrences can be a challenging problem,…
Read More