The heel pain which just HURTS and stops us having fun. What is Plantar Fasciitis? Plantar fasciitis is one of the most common causes of foot and heel pain. It is estimated that this problem is involved in approximately 11-15% of all foot complaints requiring medical attention and it is a very common condition we…
Read More| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am |
Clinical Exercise
- Matt Werner  Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||
| 7:30 am | ||||||
| 8:00 am |
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|
| 8:30 am | ||||||
| 9:00 am |
Women's Fitbones
- Matt Werner Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Women's Fitbones
- Jan Sargood Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Women's Fitbones
- Matt Werner Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
||
| 9:30 am |
Men's FitBones
- Matt Werner Men's FitBones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Men's FitBones
- Matt Werner Men's FitBones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
||||
| 10:00 am |
Women's Fitbones
- Matt Werner Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Clinical Exercise
- Karen Westcott Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Karen Westcott Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Women's Fitbones
- Matt Werner Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|
| 10:30 am |
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 11:00 am |
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
||
| 11:30 am |
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 12:00 pm |
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 12:30 pm | ||||||
| 1:00 pm |
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Karen Westcott Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
||||
| 1:30 pm | ||||||
| 3:30 pm |
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 4:00 pm |
Clinical Exercise
- Jan Sargood |
|||||
| 4:30 pm |
Circuit
- Matt Werner  CircuitA great way to challenge your strength, flexibility, coordination and fitness while having fun.
You can work towards ...
|
|||||
| 5:00 pm |
Clinical Exercise
- Karen Westcott Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Kam Bahbra Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||
| 5:30 pm |
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 6:00 pm |
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Kam Bahbra Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
||||
| 6:30 pm |
Clinical Exercise
- Kam Bahbra Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Abs-Solution
- Matt Werner Abs-Solution...
|
||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am |
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||
| 7:30 am | ||||||
| 8:00 am |
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|
| 8:30 am | ||||||
| 9:00 am |
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 9:30 am | ||||||
| 10:00 am |
Clinical Exercise
- Karen Westcott Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Karen Westcott Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||
| 10:30 am |
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 11:00 am |
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
||
| 11:30 am |
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 12:00 pm |
Clinical Exercise
- Thea Richardson Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 12:30 pm | ||||||
| 1:00 pm |
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Karen Westcott Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
||||
| 1:30 pm | ||||||
| 3:30 pm |
Clinical Exercise
- Nelda Petschack Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 4:00 pm |
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 4:30 pm | ||||||
| 5:00 pm |
Clinical Exercise
- Karen Westcott Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Kam Bahbra Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||
| 5:30 pm |
Clinical Exercise
- Matt Werner Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 6:00 pm |
Clinical Exercise
- Jan Sargood Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
Clinical Exercise
- Kam Bahbra Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
||||
| 6:30 pm |
Clinical Exercise
- Kam Bahbra Clinical Exercise
Pilates exercise programs are a valuable addition to many exercise programs at Lilyfield Physio as one method o...
|
|||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
Women's Fitbones
- Matt Werner Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Women's Fitbones
- Jan Sargood Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Women's Fitbones
- Matt Werner Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
|||
| 9:30 am | ||||||
| 10:00 am |
Women's Fitbones
- Matt Werner Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Women's Fitbones
- Matt Werner Women's Fitbones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
||||
| 10:30 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:30 am |
Men's FitBones
- Matt Werner Men's FitBones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
Men's FitBones
- Matt Werner Men's FitBones
These have a reputation for vigour and fun. They have been popular for over 15 years at Lilyfield Physio.
Th...
|
||||
| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 4:00 pm |
Circuit
- Kam CircuitA great way to challenge your strength, flexibility, coordination and fitness while having fun.
You can work towards ...
|
|||||
| 4:30 pm |
Circuit
- Matt Werner CircuitA great way to challenge your strength, flexibility, coordination and fitness while having fun.
You can work towards ...
|
|||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:30 pm |
Abs-Solution
- Matt Werner Abs-Solution...
|
|||||
| 7:00 pm |
-
Matt Werner
-
Matt Werner
-
Matt Werner
-
Matt Werner
-
Karen Westcott
-
Jan Sargood
-
Matt Werner
-
Nelda Petschack
-
Matt Werner
-
Karen Westcott
-
Jan Sargood
-
Nelda Petschack
-
Jan Sargood
-
Kam
-
Jan Sargood
-
Kam Bahbra
-
Jan Sargood
-
Jan Sargood
-
Karen Westcott
-
Nelda Petschack
-
Matt Werner
-
Matt Werner
-
Nelda Petschack
-
Matt Werner
-
Matt Werner
-
Nelda Petschack
-
Kam Bahbra
-
Kam Bahbra
-
Matt Werner
-
Jan Sargood
-
Matt Werner
-
Matt Werner
-
Matt Werner
-
Karen Westcott
-
Matt Werner
-
Thea Richardson
-
Thea Richardson
-
Thea Richardson
-
Thea Richardson
-
Thea Richardson
