Swollen Ankles and Feet!

Swollen feet

What Causes Swollen Ankles and Feet? Swollen ankles and feet, also known as oedema, can be caused by various factors. Oedema (often called “edema” in American English) is a medical condition characterized by an abnormal accumulation of fluid in the body’s tissues. This can lead to swelling and puffiness in various parts of the body,…

Read More

Ankle Pain: Common Causes and Management

Ankle pain

What is ankle pain? Ankle pain refers to any discomfort or pain felt in or around the ankle joint, which connects the leg to the foot. The ankle joint is made up of three ankle bones, the tibia, fibula, and talus, as well as several ligaments, tendons, and muscles that work together to support the…

Read More