Latest News

03/11/2023

Unlock Distance with Golf Training Exercises to Drive the Ball Longer

  Are you ready to revolutionize your golf game and drive the ball longer than ever before? It’s time t...
Shockwave therapy
17/08/2023

Shockwave Therapy

What is Shockwave therapy? Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-...
golf grip
23/06/2023

How to Hold a Golf Club: The Proper Golf Grip

Neutral Golf Grip The proper grip for golf is essential for achieving control, accuracy, and power in your gol...
Elbow pain
30/05/2023

Tennis Elbow Management and Treatment

What is Tennis Elbow (Lateral Epicondylitis)? Tennis elbow, also known as lateral epicondylitis, is a conditio...
Young golfer improving his golf swing with a golf physio
12/10/2022

10 Best Golfing Tips for Beginners

It goes without saying that golf is a sport that requires good technique and physical strength. However good t...
Golf Balance
21/02/2022

Balance your Golf Fitness

  The importance of balance and flexibility in golf In recent times, the game of golf has seen a dominant...
Golf Flexibility
11/11/2021

Flexibility for Golf

  Golf is a sport that requires dynamic flexibility to produce a consistent, repeatable, and powerful swi...
golf course landscape view
19/11/2020

Golf Performance Series: Hip Drive

19 Nov 2020|Kam Bhabra Powerful hips mean explosive performance! In sports involving powerful movements, the h...
Golf knee pain
15/05/2020

Golf Swing Fault: Arms becoming disconnected

13 Oct 2024|Kam Bhabra Your arms becoming disconnected In this article, we show how your physio can work in co...
Golf shoulder
15/05/2020

Golf Swing Fault: Hips sliding

  15 May 2020 Sliding hips throughout the swing In this article, we show how your physio can work in conjunct...
Golf swing
15/05/2020

Golf Swing Fault: Left Knee collapsing

15 May 2020|Kam Bhabra Left knee collapsing in on your Back Swing In this article, we show how your physio can...
golf ball close to the hole
10/05/2020

Golf Swing Fault: Poor shoulder turn

10 May 2020|Kam Bhabra Poor shoulder turn In this article, we show how your physio can work in conjunction wit...

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Vertigo

Vertigo: Causes, Symptoms and Treatments

  Have you ever experienced that unsettling sensation of the world spinning around you when you’re perfectly still? If so, you may have encountered vertigo – a perplexing condition that can leave even the most grounded individuals feeling off-balance and disoriented. In this blog, we’ll delve into the complexities of vertigo, exploring its causes, symptoms,…
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Matter of Life and Death: Rugby League and Concussion Injuries

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