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19/11/2020

Golf Performance Series: Hip Drive

  19 Nov 2020 Powerful hips mean explosive performance! In sports involving powerful movements, the hips and ...
Golf knee pain
15/05/2020

Golf Swing Fault: Arms becoming disconnected

  15 May 2020 Your arms becoming disconnected In this article, we show how your physio can work in conjunctio...
Golf shoulder
15/05/2020

Golf Swing Fault: Hips sliding

  15 May 2020 Sliding hips throughout the swing In this article, we show how your physio can work in conjunct...
Golf swing
15/05/2020

Golf Swing Fault: Left Knee collapsing

  15 May 2020 Left knee collapsing in on your Back Swing In this article, we show how your physio can work in...
10/05/2020

Golf Swing Fault: Poor shoulder turn

  15 May 2020 Poor shoulder turn In this article, we show how your physio can work in conjunction with your g...
Golf knee pain
01/05/2020

Tips to help with Knee Pain in Golfers

The knee that tends to take the most torsional loading is the lead knee in the golf swing. The most famous gol...
Golf swing
01/05/2020

Tips to help with Neck Pain in Golfers

Neck pain tends to develop in golfers on the lead side of their neck. It tends to occur due to fatigue in musc...
Golf shoulder
01/05/2020

Tips to help with Shoulder Pain in Golfers

The lead shoulder will often develop pain at the back, due to either overload of the rotator cuff on impacting...
Elbow golf
01/05/2020

Tips to help with Elbow Pain in Golfers

Golfers will often develop elbow pain due to poor technique and overload of the elbow region. Gripping too tig...
Golf swing
30/04/2020

Tips to help with Back Pain in Golfers

In this article we identify three simple tips which will really help off load your lower back. Three key fu...
Golf Injuries
10/12/2018

Golf Injuries

Golf is a really popular competitive and casual sport. There is a wide range of both health and social benefit...

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Popular Articles

Golf Performance Series: Hip Drive

  19 Nov 2020 Powerful hips mean explosive performance! In sports involving powerful movements, the hips and gluteal muscles are often the main source of force production. Throwing a Javelin or punching in Boxing are good examples, where the hips are needed to help generate power. Golf is no different except there is more of…
Golf swing

Golf Swing Fault: Left Knee collapsing

  15 May 2020 Left knee collapsing in on your Back Swing In this article, we show how your physio can work in conjunction with your golf coach. Exercises and drills, can be designed to allow your body the best chance of breaking unhelpful patterning in your golf swing. A very common breakdown in your…
Golf knee pain

Golf Swing Fault: Arms becoming disconnected

  15 May 2020 Your arms becoming disconnected In this article, we show how your physio can work in conjunction with your golf coach. Exercises and drills, can be designed to allow your body the best chance of breaking unhelpful patterning in your golf swing. This swing fault occurs in the first part of your…