Lilyfield Spinal and Sports Physiotherapy
Lilyfield Spinal & Sports Physiotherapy, Rozelle and Balmain
Located just 2 minutes from the city, we have enjoyed a reputation as one of Sydney's leading physiotherapy practices for over 20 years.
We provide sound and effective hands-on treatment of pain. Thorough assessment and treatment can be expected with consultations that are not rushed. Treatment rooms are modern and spacious and form part of our large exercise studio.
Our physiotherapists are highly trained, with postgraduate qualifications and a broad expertise in the complete management and rehabilitation of musculoskeletal disorders/conditions.
Pilates-style exercise programs are also an important part of our practice.
Our services :
Featured articles
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Clinical research
Clinical research in the field of physiotherapy is as important to the profession as it is to any other in the medical field. Physiotherapists rely on information from such research to augment the knowledge they have already gained through their university education and continuing education courses. more »
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Joint injuries
Joint injuries are among the most common problems experienced by physiotherapy patients. The goal of physiotherapy is to assist the injured to reduce pain and return to a prior level of function. more »
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Rugby injuries
Rugby is a tough, fast-moving sport that incurs a number of injuries from tackling and scrummaging. Protective gear may help avoid some injuries, but others may be unavoidable. more »
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Shoulder injuries
There are a few different types of shoulder injuries such as rotator cuff injury, dislocation and acromioclavicular joint injury. Your physiotherapist will help determine the type and extent of your injury and to design a treatment plan. more »
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Manipulative therapy
Manipulative therapy is the term used for special handling techniques to promote healing of soft tissue. It has its roots in the early years of physiotherapy when it was used as a means of promoting healing and relieving pain. more »
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Reducing stress naturally
In this fast-paced world, it is easy to feel stressed. There are some basic lifestyle changes that you can make to reduce your stress levels naturally. more »
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Training the rotator cuffs for injury prevention
Exercises to strengthen the muscles in your shoulder will help prevent injury and improve your performance. more »
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Indoor climbing
For a great way to have fun with family and friends while getting fit and losing weight, try indoor climbing. more »
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Introduction to yoga
Through meditation and deep breathing, Yoga can lead to calmness and peace of mind, combat stress-related illnesses, and even help lose weight. more »
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Exercise at home ab-machines
There is such a great variety of abdomina development machines on the market. How efective are they in giving you a 6-pack? more »
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