Lilyfield Spinal and Sports Physiotherapy
Welcome to Lilyfield Spinal & Sports Physiotherapy, Rozelle
Located just 2 minutes from the city, we have enjoyed a reputation as one of Sydney's leading physiotherapy practices for over 20 years.
We provide sound and effective hands-on treatment of pain. Thorough assessment and treatment can be expected with consultations that are not rushed. Treatment rooms are modern and spacious and form part of our large exercise studio.
Our physiotherapists are highly trained, with postgraduate qualifications and a broad expertise in the complete management and rehabilitation of musculoskeletal disorders/conditions.
Pilates-style exercise programs are also an important part of our practice.
Our services :
Featured articles
-
Clinical research
Clinical research in the field of physiotherapy is as important to the profession as it is to any other in the medical field. Physiotherapists rely on information from such research to augment the knowledge they have already gained through their university education and continuing education courses. more »
-
Back problems
Back problems may be the result of an injury, a degenerative disease, poor posture or even infection. Besides treatment, your physiotherapist will educate you in ways of preventing your back problems from recurring and/or train you to manage these problems and alleviate pain. more »
-
Soccer injuries
Soccer injuries cover a variety of complaints involving every part of the body. From trauma to the head to pain at the bottom of the heel, soccer players are prone to them all. more »
-
Shin splints
Shin splints is a common injury among runners, in which there is pain on either the inside or outside of the shin bone. There are a number of treatments and preventative measures that you can take. more »
-
Dry needling
Dry needling is a modality that aims to relieve trigger points, however it may not be suitable for everybody. more »
-
ACL rehab for active adults
An injury to Anterior Cruciate Ligament has the potential to disable you for a couple of months. So how do you stay active during recovery? more »
-
Swimming for fitness
Swimming is a low-impact exercise with aerobic benefits for young and old and can be done all year round if you have access to a heated, indoor pool. more »
-
Join a bootcamp
Comfort zone? Leave it behind! Get fit, have fun and enjoy exercising outdoors as a group. more »
-
Exercise to reduce cigarette craving
You don't need to turn to other bad habits when kicking the habit. Exercise is a great, effective alternative to nicotine patches and other products. more »
-
Sports drinks
There are good reasons for using sports drinks, but some may question their cost as opposed to actual benefits. Here are a few things to keep in mind. more »
Send this page to a friend
The address of this page will be sent to your friend in an email, where the link will enable him/her to come to this page easily. Details you provide are used this one time only and are not stored.
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.